Kris attended Southern Methodist University, Dallas TX and Wayne State University, Detroit MI in the field of Physical Education and Exercise Science. Kris is a certified personal trainer through American Council of Exercise (ACE) and a group fitness/weight room instructor through Aerobics and Fitness Association of America (AFAA). Kris has owned and operated her personal training business, Fitness Directions, for the past 10 years. Kris has been involved with sports and fitness her whole life. She was a top-ranked national tennis player throughout her junior years and received a full tennis scholarship to SMU. Kris is an experienced personal trainer who is very motivating, enthusiastic, and dedicated to her clients success.
“My goal as a trainer is to create a successful program for each individual client, and to provide the knowledge and motivation needed for a healthy lifestyle.”