THE TRANSFORMATION CHALLENGE - The results you’ve been wanting!
Frustrated? Want to lose weight or gain muscle? Stuck in the cardio area because you’re not comfortable using the weights area? Need extra Motivation? Then you need the Genesys Athletic club’s The Transformation Challenge!
The Transformation Challenge is a 12-week program where you’ll:
- be in a small group of 3-4 people
- workout with your group’s personal trainer each week for one hour
- keep personal food logs
- attend motivational meetings
- receive nutrition counseling
- receive weekly emails offering encouragement and delicious recipes
There will never be a better moment than right now to achieve your goal of a healthy lifestyle! Sign up at the service desk or call 810-606-7300. For further information, contact Val Silas at 810-606-7523 or email
vsilas@genesys.org.
New sessions start every month!