THE TRANSFORMATION CHALLENGE - The results you’ve been wanting!
Frustrated? Want to lose weight or gain muscle? Stuck in the cardio area because you’re not comfortable using the weights area? Need extra Motivation? Then you need the Genesys Athletic club’s The Transformation Challenge!
The Transformation Challenge is a 12-week program where you’ll:
- be in a small group of 3-4 people
- workout with your group’s personal trainer each week for one hour
- keep personal food logs
- receive nutrition counseling
- receive weekly emails offering encouragement and delicious recipes
There will never be a better moment than right now to achieve your goal of a healthy lifestyle! To sign up or for more information, contact Program Administrator, Tracy Lowes at 810-606-7557 or at Tracy.Lowes@Genesys.org.
New sessions start every month!